Skip the takeout tonight and try this Instant Pot Sesame Chicken for dinner instead. A deliciously classic Asian dish ready in a fraction of the time it normally takes. Lightly sweet and tangy, with a sticky sauce over juicy chicken, this recipe is one to keep around for busy weeknights.

Instant Pot Sesame Chicken: Your New Favorite Weeknight Meal
When it comes to satisfying cravings for dinner, opting for Chinese takeout or preparing an Asian-inspired dish at home is always a fantastic choice. The vibrant flavors are universally loved, making it rare to find someone who dislikes them. Plus, the aromatic spices and savory sauces are often so bold and enticing that you can’t help but rave about every bite. In my household, these types of dinners are a frequent request because they always receive enthusiastic reviews. Some of our cherished family favorites include delightful Sweet and Sour Shrimp and a vibrant Pineapple Chicken Stir Fry.
However, what if you could enjoy those same incredible flavors in significantly less time, with minimal cleanup, and the satisfaction of a homemade meal? Enter the magic of the Instant Pot. This versatile kitchen appliance transforms traditional cooking times, making recipes like this Instant Pot Sesame Chicken an absolute game-changer. It’s perfect for those busy evenings when you want something comforting and delicious without spending hours in the kitchen. In just a few simple steps, you’ll have tender, succulent chicken coated in a glorious sticky, sweet, and savory sesame sauce that rivals any restaurant version.
Why This Instant Pot Sesame Chicken Recipe Is a Must-Try
This Instant Pot Sesame Chicken isn’t just another dinner recipe; it’s a culinary revelation that combines convenience with irresistible flavor. Here’s why it deserves a permanent spot in your rotation:
- Unbeatable Speed: The Instant Pot slashes cooking time, delivering a fully cooked meal in under 30 minutes, including prep! This makes it ideal for hectic weeknights when hunger strikes fast.
- Effortless Preparation: Most of the ingredients are simply added to the Instant Pot, stirred, and then cooked. There’s minimal hands-on time, allowing you to focus on other tasks or simply relax.
- Restaurant-Quality Flavor: The secret lies in the perfectly balanced sauce – a delightful harmony of sweet, tangy, and savory notes, with that signature sticky glaze that makes sesame chicken so addictive. Fresh garlic and ginger infuse the dish with authentic Asian aromas.
- Healthier Than Takeout: By making it at home, you have full control over the ingredients. You can opt for low-sodium soy sauce, adjust sugar levels, and ensure fresh, high-quality chicken, making it a more wholesome option for your family.
- Juicy, Tender Chicken Every Time: Pressure cooking locks in moisture, ensuring your chicken thighs come out incredibly tender and juicy, absorbing all the wonderful flavors of the sauce.
- Versatile & Customizable: Easily adaptable to your preferences. Add your favorite vegetables, adjust the spice level, or even swap out the protein.
Ingredients for Instant Pot Sesame Chicken
Gathering your ingredients is the first step to creating this delightful dish. Most of these are pantry staples in an Asian-inspired kitchen, making this a convenient meal to whip up anytime. We’ll divide them into two main groups for clarity: the chicken and sauce mixture, and the cornstarch slurry for thickening.
For the Chicken and Sauce:
- 2 lbs boneless, skinless chicken thighs: Thighs are preferred for their tenderness and flavor, but chicken breast can also be used (see tips for adjustments). Cut them into 1-inch bite-sized pieces for even cooking and easy serving.
- 1/2 cup low-sodium soy sauce: This forms the savory base of our sauce. Using low-sodium helps control the saltiness, allowing the other flavors to shine.
- 1/3 cup honey: Provides the essential sweetness and helps create that wonderful sticky glaze. You can adjust this to your preferred level of sweetness.
- 1/4 cup water: Necessary for the Instant Pot to come to pressure and helps thin the sauce to the right consistency before thickening.
- 1 tbsp sesame oil: Adds that distinct, nutty aroma and flavor characteristic of sesame chicken. Don’t skip this!
- 2 tbsp ketchup: While seemingly unconventional, ketchup adds a touch of acidity, sweetness, and a subtle tang that rounds out the sauce beautifully.
- 1 tbsp rice vinegar: Provides a crucial acidic component, balancing the sweetness and richness of the other ingredients.
- 2 garlic cloves, minced: Fresh garlic is key for depth of flavor.
- 1 tsp ginger, minced: Fresh ginger adds a pungent, warm, and slightly spicy note that is essential for Asian cuisine.
- 1/4 tsp red crushed pepper (optional): For those who enjoy a little kick. You can increase or decrease this amount based on your spice preference, or omit it entirely for a mild version.
- Salt and pepper to taste: A basic seasoning to enhance the overall flavor profile of the chicken before it’s bathed in sauce.
For the Cornstarch Slurry:
- 2 tbsp cornstarch: This is our thickening agent, responsible for transforming the thin sauce into a luscious, glossy, and sticky coating.
- 2 tbsp water: Used to dissolve the cornstarch, preventing lumps when added to the hot sauce.
Step-by-Step Instructions for Instant Pot Sesame Chicken
Making this incredible sesame chicken in your Instant Pot is incredibly straightforward. Follow these steps for a perfect meal every time:

- Combine All Main Ingredients: Into the Instant Pot liner, add your cut chicken thighs, low-sodium soy sauce, honey, 1/4 cup water, sesame oil, ketchup, rice vinegar, minced garlic, minced ginger, and the optional red crushed pepper. Season lightly with salt and pepper. Stir all the ingredients thoroughly until the chicken is well coated with the sauce mixture. Ensure everything is evenly distributed for consistent flavor.
- Pressure Cook the Chicken: Secure the lid on your Instant Pot and turn the pressure release valve to the “Sealing” position. Select the “Pressure Cook” or “Manual” setting on high pressure and set the timer for 4 minutes. The Instant Pot will take a few minutes to come to pressure before the cooking cycle begins.
- Quick Pressure Release: Once the cooking time is complete, carefully perform a quick pressure release (QPR) by turning the valve to the “Venting” position. Stand clear of the steam. Once all the pressure has been released and the float valve has dropped, you can safely open the lid. The chicken will be fully cooked and tender.
- Prepare the Cornstarch Slurry: While the Instant Pot is releasing pressure or immediately after, prepare your cornstarch slurry. In a small bowl, combine 2 tablespoons of cornstarch with 2 tablespoons of cold water. Whisk vigorously until the cornstarch is completely dissolved and no lumps remain. This slurry is crucial for thickening your sauce.
- Thicken the Sauce: Set your Instant Pot to the “Sauté” setting on low heat. Add the prepared cornstarch slurry to the chicken and sauce mixture in the pot. Stir continuously and gently. As the sauce heats, it will begin to thicken rapidly, transforming into a glossy, rich consistency. Continue to stir for about 3 to 5 minutes, or until the sauce reaches your desired thickness. Be careful not to boil it too vigorously once thickened.
- Serve Immediately: Once the sauce has achieved its perfect sticky texture, turn off the Instant Pot. Your homemade Instant Pot Sesame Chicken is ready! Serve it piping hot over a bed of fluffy white rice, brown rice, or even noodles. Garnish with sesame seeds and chopped green onions for an added burst of flavor and visual appeal. Enjoy your quick, delicious, and satisfying meal!
Expert Tips for Perfect Instant Pot Sesame Chicken
While this recipe is incredibly simple, a few expert tips can elevate your Instant Pot Sesame Chicken from delicious to absolutely unforgettable. Here’s how to ensure the best results every time, along with creative variations to suit your taste:
Storage & Reheating
- Refrigeration: Leftover sesame chicken stores wonderfully. Transfer any uneaten portions to an airtight container and refrigerate for up to 4 days.
- Freezing: For longer storage, freeze the cooked chicken and sauce in a freezer-safe airtight container for up to 1 month. Thaw overnight in the refrigerator before reheating.
- Reheating from Fridge: When reheating from the refrigerator, the microwave is your friend. Place the chicken and sauce in a microwave-safe dish and heat until warmed through. If serving with leftover rice, sprinkle a tablespoon or two of water over the rice before microwaving to help it soften and rehydrate, preventing it from drying out.
- Reheating from Freezer: Allow the frozen Instant Pot Sesame Chicken to thaw completely in the refrigerator before following the microwave reheating steps mentioned above. For best results, reheat the chicken and rice separately if possible.
Flavor & Texture Adjustments
- Make it Mild: If you or your family are sensitive to spice, simply omit the red pepper flakes from the recipe. There’s no need to replace this ingredient; the dish will still be packed with fantastic flavor.
- Boost the Garlic and Ginger: For a more pungent and aromatic sauce, feel free to add an extra clove of minced garlic or another half teaspoon of minced fresh ginger. These aromatics are key to the authentic Asian flavor profile.
- Achieve Crispier Chicken (Optional): While Instant Pot chicken is incredibly tender, it doesn’t get crispy. If you desire some crispy texture, after the pressure cooking and sauce thickening, you can transfer the chicken pieces (without too much sauce) to an air fryer for 5-7 minutes at 400°F (200°C) or broil them in the oven for 3-5 minutes until lightly browned and crispy, then toss them back into the thickened sauce.
Adding Vegetables for a Complete Meal
- Crunchy Vegetables: For vegetables with a slight crunch, similar to restaurant stir-fries, you can add them to the Instant Pot along with the cornstarch slurry during the Sauté setting. Good options include broccoli florets, sliced bell peppers, snap peas, or julienned carrots. They will cook slightly but retain some bite.
- Softer Vegetables: If you prefer softer, more tender vegetables, consider steaming or boiling them separately and then stirring them into the finished sesame chicken just before serving. This method works well for broccoli, cauliflower, or green beans.
Serving Suggestions
- Serve with Noodles: While rice is a classic accompaniment, don’t limit yourself! This versatile dish is also fantastic served over a variety of noodles. Lo mein noodles are a personal favorite for their satisfying chewiness, but you could also use rice noodles, ramen noodles, or even spaghetti for a fusion twist. Simply cook the noodles according to package directions and toss them with the sesame chicken and sauce.
- Garnishes: A sprinkle of toasted sesame seeds and freshly chopped green onions (scallions) not only add visual appeal but also enhance the flavor and texture of the dish.
- Healthy Sides: Pair with a simple side salad, steamed edamame, or a light cucumber salad for a balanced meal.
Instant Pot Safety Note
Always remember to read your Instant Pot manual thoroughly before use. Familiarizing yourself with its safety features and operating instructions is crucial for a safe and enjoyable cooking experience. Pay particular attention to the proper sealing and venting procedures.
Frequently Asked Questions About Sesame Chicken
Is Sesame Chicken and Orange Chicken the Same?
No, while both sesame chicken and orange chicken are beloved American Chinese dishes featuring thick, sweet, and sticky sauces, their flavor profiles are distinctly different. Orange chicken, as its name suggests, is characterized by a prominent citrusy flavor, often tangy and zestier, derived from orange juice or orange zest. Sesame chicken, on the other hand, boasts a more nutty, savory, and subtly sweet taste, with a pronounced aroma of toasted sesame oil and often a deeper, richer umami flavor. It often has a flavor closer to General Tso’s chicken or even cashew chicken, rather than the bright fruitiness of orange chicken. The best way to truly understand the difference is to try them side by side – you’ll likely find both incredibly delicious in their own unique ways!
Can I use chicken breast instead of thighs?
Yes, you can absolutely use boneless, skinless chicken breast. However, chicken breast is leaner and cooks faster. To prevent it from drying out, you might reduce the pressure cook time by 1 minute (e.g., to 3 minutes instead of 4) and ensure you perform a quick pressure release immediately. Cut breast meat into similar 1-inch pieces.
Can I make this recipe gluten-free?
Yes, to make this Instant Pot Sesame Chicken gluten-free, simply substitute regular soy sauce with a gluten-free tamari or coconut aminos. Ensure that your ketchup and any other processed ingredients (like cornstarch, though it’s naturally GF) are also certified gluten-free.
Can I add fresh vegetables directly to the Instant Pot for cooking?
For a slight crunch, you can add quick-cooking vegetables like broccoli florets, sliced bell peppers, or snap peas during the Sauté phase, after the chicken is cooked and before thickening the sauce. They will cook quickly and retain a bit of their bite. If you prefer softer vegetables, it’s best to steam or blanch them separately and stir them in at the very end.
What if I don’t have an Instant Pot? Can I make this on the stovetop?
Yes, this recipe can be adapted for the stovetop! Brown the chicken pieces in a large skillet or Dutch oven. Add the sauce ingredients and bring to a simmer. Cover and cook for 10-15 minutes, or until the chicken is cooked through. Then, uncover, bring back to a simmer, add the cornstarch slurry, and stir until thickened. The main benefit of the Instant Pot is the speed and tender results, but stovetop is a viable alternative.
More Asian-Inspired Recipes You’re Sure to Love:
- Firecracker Baked Salmon
- Spicy Honey Shrimp and Broccoli
- Honey Garlic Shrimp
- Shrimp and Vegetable Stir Fry
You can find more delicious recipes and cooking tutorial videos on Youtube and Facebook.
Instant Pot Sesame Chicken Recipe Card
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6
Author: Julie Maestre
Description: Skip the takeout tonight and try this Instant Pot Sesame Chicken for dinner instead. A deliciously classic Asian dish ready in half the time it normally is. Lightly sweet and tangy, with a sticky sauce over juicy chicken, this recipe is one to keep around.
Equipment
- Instant Pot
Ingredients
Main Ingredients
- 2 lbs chicken thighs, skinless boneless
- 1/2 cup soy sauce, low sodium
- 1/3 cup honey
- 1/4 cup water
- 1 tbsp sesame oil
- 2 tbsp ketchup
- 1 tbsp rice vinegar
- 2 garlic cloves, minced
- 1 tsp ginger, minced
- 1/4 tsp red crushed pepper, optional
- Salt and pepper to taste
Cornstarch Slurry
- 2 tbsp cornstarch
- 2 tbsp water
Instructions
- Add the chicken, soy sauce, honey, 1/4 cup water, sesame oil, ketchup, rice vinegar, minced garlic, minced ginger, and red pepper flakes (if using) into the Instant Pot liner. Stir well to combine.
- Close the lid and set the pressure release valve to “Sealing.” Select the “Pressure Cook” or “Manual” setting on high pressure for 4 minutes.
- Once cooking is complete, perform a quick pressure release (QPR) by carefully moving the valve to “Venting.” When all pressure is released, open the Instant Pot.
- Select the “Sauté” setting on low heat.
- In a small bowl, whisk together the 2 tbsp cornstarch and 2 tbsp water until smooth to create the cornstarch slurry. Add this slurry to the chicken mixture in the Instant Pot.
- Stir frequently for up to 5 minutes, or until the sauce has thickened to your desired consistency.
- Turn off the Instant Pot and serve your Instant Pot Sesame Chicken hot over rice or noodles, garnished with sesame seeds and chopped green onions.
Notes
Please read your Instant Pot manual guide before using it for safe operation.
Nutrition (Approximate per serving)
- Calories: 439 kcal
- Carbohydrates: 21g
- Protein: 27g
- Fat: 27g
- Saturated Fat: 7g
- Cholesterol: 148mg
- Sodium: 1245mg
- Potassium: 376mg
- Fiber: 1g
- Sugar: 17g
- Vitamin A: 168 IU
- Vitamin C: 1mg
- Calcium: 18mg
- Iron: 2mg
Nutrition information is automatically calculated and should only be used as an approximation.
Additional Info
Course: Entree
Cuisine: American, Asian, Asian American
Keyword: Instant Pot Chicken, Instant Pot Sesame Chicken, Sesame Chicken
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